Is Genius Gluten Free Short Crust Pastry 400G Low FODMAP?
Description
Offers a buttery, slightly sweet flavor with a tender, crumbly texture that bakes to a golden, crisp finish. Commonly used for sweet tarts, fruit pies and savory quiches, it rolls and presses into tins easily. Customer reviews note reliable bake results, occasional fragility when handling, and consistent taste and flake.
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Description
Offers a buttery, slightly sweet flavor with a tender, crumbly texture that bakes to a golden, crisp finish. Commonly used for sweet tarts, fruit pies and savory quiches, it rolls and presses into tins easily. Customer reviews note reliable bake results, occasional fragility when handling, and consistent taste and flake.
Ingredients
Maize Starch, Shortening: Palm Oil, Rapeseed Oil, Water, Dextrose, Dried Egg, Potato Starch, Stabiliser: Xanthan Gum, Raising Agents: Disodium Diphosphate, Potassium Carbonate, Rice Flour For allergens see ingredients in bold
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Genius Gluten Free Short Crust Pastry 400G is available at 2 retailers
About this product
Bread · Sheet