Is Genius Gourmet Keto Bar Birthday Cake Low FODMAP?

Ingredients

Keto Vegetable Fat Blend (palm Kernel Oil, Palm Oil, Sunflower Oil), Protein Blend (whey Protein Isolate, Milk Protein Isolate), Fructooligosaccharide, Erythritol, Cocoa Butter, Soluble Corn Fiber, Natural Flavors, Almond Butter, Sugar, Inulin, Sunflower Lecithin, Medium Chain Triglycerides, Corn Starch, Buttermilk, Salt, Tocopherols, Rebaudioside A And Rebaudioside M (stevia Extract), Spirulina, Riboflavin, Vanilla Powder, Vegetable Juices, Annatto (color), Carnauba Wax. Contains Milk, Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Protein Bar · Bar