Is Genoa Salame White Cheddar Cheese Dark Chocolate Prosciutto Garlic & Herb Toasted Rounds - Each Low FODMAP?

Ingredients

GENOA SALAME - PORK, SALT, CONTAINS 2% LESS OF: DEXTROSE, SPICES, ROSEMARY EXTRACT, SODIUM ASCORBATE, GRANULATED GARLIC, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE,WHITE CHEDDAR CHEESE - CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING),DARK CHOCOLATE - SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT, SALT,PROSCIUTTO - PORK, SALT, CONTAINS 2% LESS OF: DEXTROSE, GARLIC, LACTIC ACID STARTER CULTURE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, SPICES, WHITE WINE,GARLIC AND HERB TOASTED ROUNDS - WHEAT FLOUR, SUNFLOWER OIL, SALT, DRIED GARLIC, ISOLATED OAT PRODUCTS, DEXTROSE, YEAST, PARSLEY, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Genoa Salame White Cheddar Cheese Dark Chocolate Prosciutto Garlic & Herb Toasted Rounds - Each is available at 1 retailer

About this product

Snack · Cracker