Is Genova Tuna, Tonno, Solid Light, Premium Yellowfin, in Olive Oil Low FODMAP?
Description
Genova Tuna Tonno Solid Light Premium Yellowfin in Olive Oil is a popular choice among consumers due to its flavorful taste. The 3 oz can size is well-received by customers, providing them with a convenient portion. However, some individuals find the tuna to be overly salty. This product features premium yellowfin tuna packed in olive oil, ensuring a rich and savory flavor.
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Description
Genova Tuna Tonno Solid Light Premium Yellowfin in Olive Oil is a popular choice among consumers due to its flavorful taste. The 3 oz can size is well-received by customers, providing them with a convenient portion. However, some individuals find the tuna to be overly salty. This product features premium yellowfin tuna packed in olive oil, ensuring a rich and savory flavor.
Ingredients
Solid Light Tuna, Olive Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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