Is GEORGE J. HOWE COMPANY, TRAIL MIX, HOT & SPICY, HOT & SPICY Gluten Free?
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Why it's not gluten free
- wheat
- unbleached wheat flour
- malted barley flour as a natural enzyme additive
- bulgur wheat
- malted barley flour as an enzyme additive
- soy sauce
- starch
- natural flavor
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC), CHILI BITS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], SUGAR, STARCH, CHILI, ARTIFICIAL COLOR FD&C YELLOW 5 AND YELLOW 6), HOT AND SPICY SESAME STICKS (UNBLEACHED WHEAT FLOUR[CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL SESAME SEEDS, BULGUR WHEAT, PEPPER SAUCE SEASONING[TOMATO POWDER, SALT, CORN FLOUR, MALTODEXTRIN, ONION POWDER, SOUR CREAM POWDER[[CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, REDUCED LACTOSE WHEY, NONFAT MILK, NATURAL FLAVOR, AUTOLYZED YEAST, SODIUM CITRATE, SOUR CREAM CULTURE]], MSG, SPICES AND NATURAL COLORS , CAJUN COOKING SPICE (SALT, PAPRIKA, GARLIC POWDER, ONION POWDER, AND LESS THAN 2% OF: SILICON DIOXIDE AND/OR SUNFLOWER OIL, ANTI CAKING AGENTS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Dried