Is GEORGIA SWEET HEAT BBQ SAUCE, GEORGIA SWEET HEAT Low FODMAP?
Description
Sweet-and-spicy barbecue sauce with thick, glossy texture that adheres well to meats. Commonly used as a glaze, basting sauce, or dip for ribs, chicken, burgers, and pulled pork. Reviews often note balanced sweetness with mild heat and good glazing consistency; a minority describe it as overly sweet or insufficiently spicy.
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Description
Sweet-and-spicy barbecue sauce with thick, glossy texture that adheres well to meats. Commonly used as a glaze, basting sauce, or dip for ribs, chicken, burgers, and pulled pork. Reviews often note balanced sweetness with mild heat and good glazing consistency; a minority describe it as overly sweet or insufficiently spicy.
Ingredients
Water, Sugar, Tomato Paste, Distilled And Cider Vinegar, Dextrose, Molasses, Salt, Modified Food Starch, Spices (Includes Mustard Seed), Natural Flavors, Onion (Dehydrated), Garlic (Dehydrated), Caramel Color, Propylene Glycol Alginate, And Sodium Benzoate (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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