Is Gerber Graduates Cookies, Banana Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED BANANA PUREE, VEGETABLE OILS (HIGH OLEIC SUNFLOWER AND/OR CANOLA AND/OR HIGH OELIC SAFFLOWER), TAPIOCA SYRUP, INVERT SUGAR, CANE SUGAR, LESS THAN 2% OF: NATURAL FLAVOR, BUTTERMILK, BAKING SODA, CALCIUM PHOSPHATE, VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHERYL ACETATE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.