Is Gerber Lil' Crunchies Mild Cheddar & Veggie Dip Baked Corn Snack Variety Pack Low FODMAP?

Ingredients

Mild Cheddar Ingredients: Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, High Oleic Sunflower Oil, Cheese Seasoning (Maltodextrin, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Butterfat, Natural Cheddar Cheese Flavor, Annatto Extract Color, Disodium Phosphate, Autolyzed Yeast Extract), Mixed Tocopherols (to Maintain Freshness), Vitamins and Minerals: Iron (Electrolytic), Vitamin E (Alpha Tocopheryl Acetate). Veggie Dip Ingredients: Whole Grain Yellow Corn Meal, Degermed Yellow Corn Meal, High Oleic Sunflower Oil, Veggie Dip Seasoning (Maltodextrin, Salt, Natural Flavor, Tomato Powder, Onion and Garlic Powders, Sour Cream Solids [Cultured Cream, Nonfat Milk]), Mixed Tocopherols (to Maintain Freshness), Vitamins and Minerals: Iron (Electrolytic), Vitamin E (Alpha Tocopheryl Acetate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gerber Lil' Crunchies Mild Cheddar & Veggie Dip Baked Corn Snack Variety Pack is available at 2 retailers

About this product

Snack · Pouch