No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gerber Lil' Entrees, Macaroni and Cheese with Seasoned Peas & Carrots, 6.6 oz Tray Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Nonfat Milk, Modified Corn Starch, Cornstarch, Cream, Less than 1% of: Butter, Disodium Phosphate, Soy Lecithin, Salt, Potassium Chloride, Torula Yeast, Autolyzed Yeast Extract, Natural Flavors, Annatto and Paprika Extract Colors, Nonfat Dry Milk), Cooked Enriched Macaroni Product (Water, Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrots, Peas, Squash, Less than 1% of: Modified Corn Starch, Chicken Broth, Dried Onion, Autolyzed Yeast Extract, Natural Flavors, Lemon Juice Concentrate, Salt, Celery and Carrot Juice Concentrates.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Gerber Lil' Entrees, Macaroni and Cheese with Seasoned Peas & Carrots, 6.6 oz Tray is available at 1 retailer

IGA

About this product

Pasta · Piece

Flavor
SavoryRichButtery
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? Gerber Lil' Entrees, Macaroni and Cheese with Seasoned Peas & Carrots, 6.6 oz Tray | Spoonful