Is Gerber Lil' Entrees, Mashed Potatoes and Gravy with Roasted Chicken with Carrots, 6.6 oz Tray Vegetarian?

Ingredients

Mashed Potatoes (Water, Potatoes, Nonfat Milk, Butter, Cream, High Oleic Canola Oil, Potassium Chloride, Salt, Citric Acid, Lipolyzed Butteroil, Flavoring, Sodium Phosphate), Carrots, Gravy (Water, Modified Corn Starch, Maltodextrin, Chicken Flavor [Contains Chicken Broth, Salt, Autolyzed Yeast Extract], Wheat Flour, Chicken Fat, Shortening Powder [Olive Oil, Maltodextrin, Sodium Caseinate, Mono- and Diglycerides], Onion Powder, Milk, Autolyzed Yeast Extract, Potassium Chloride, Garlic Powder, Guar Gum, Xanthan Gum, Spices [Includes Celery], Egg Yolks, Caramel Color, Flavoring), Cooked Seasoned Diced Chicken Meat (Chicken Meat, Water, Cornstarch, Salt), Packed in: Seasoned Water (Water, Less than 0.5% of: Modified Corn Starch, Sugar, Chicken Broth, Salt, Autolyzed Yeast Extract, Onion Powder, Flavoring, Lemon Juice Concentrate, Celery and Carrot and Onion Juice Concentrates).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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