Is Gerber Lil' Meals Pasta Shells & Cheese Vegan?

Ingredients

CHEESE SAUCE (WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORN STARCH, LESS THAN 1% OF: SUGAR, SALT, SOY LECITHIN, POTASSIUM SALT, CREAM, TRICALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, ANNATTO AND PAPRIKA EXTRACT COLORS, ZINC SULFATE, XANTHAN GUM, ACETIC ACID), COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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