Is Gerber Lil' Meals Pasta Shells & Cheese Dairy Free?

Ingredients

CHEESE SAUCE (WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORN STARCH, LESS THAN 1% OF: SUGAR, SALT, SOY LECITHIN, POTASSIUM SALT, CREAM, TRICALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, ANNATTO AND PAPRIKA EXTRACT COLORS, ZINC SULFATE, XANTHAN GUM, ACETIC ACID), COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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