No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gerber Organic Banana Squash Mango Pineapple Oat Milk Smoothie, Banana Squash Mango Pineapple Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC OAT MILK {WATER, ORGANIC WHOLE GRAIN OAT FLOUR (CONTAINS WHEAT)}, ORGANIC BANANAS, ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC MANGOES, ORGANIC PINEAPPLES, ORGANIC PEA PROTEIN ISOLATE, ORGANIC LEMON JUICE CONCENTRATE, CITRUS PECTIN, VITAMIN C (ASCORBIC ACID) TO MAINTAIN COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnackingOn The Go
Low FODMAP? Gerber Organic Banana Squash Mango Pineapple Oat Milk Smoothie, Banana Squash Mango Pineapple | Spoonful