Is Gerber Organic Oats, Barley and Red Quinoa With Banana & Summer Berries Grain & Grow Morning Bowl, Oats, Barley and Red Quinoa With Banana & Summer Berries Dairy Free?
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Ingredients
ORGANIC WHOLE GRAIN OATS (CONTAINS WHEAT) AND ORGANIC PEARLED BARLEY (CONTAINS WHEAT) AND ORGANIC QUINOA COOKED IN WATER, ORGANIC BANANA PUREE, WATER, ORGANIC CORN STARCH, ORGANIC DRIED BLUEBERRIES. ORGANIC DRIED STRAWBERRIES, ORGANIC DRIED RASPBERRIES, ORGANIC LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN (FOR TEXTURE), ORGANIC VANILLA EXTRACT, IRON (FERROUS SULFATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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