Is Gerber Pick-Ups Chicken & Parmesan Cheese Ravioli in Tomato Sauce Vegetarian?

Ingredients

Cooked chicken parmesan ravioli (water, whole wheat flour, enriched semolina flour [semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid], eggs, ricotta cheese [milk, vinegar, salt, carrageenan], cooked ground chicken, cracker meal [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], parmesan & mozzarella cheeses [cultured part-skim milk, salt, enzymes], canola oil, salt, tomato powder, black pepper), tomato sauce (water, tomato paste, carrot juice concentrate, corn starch, olive oil, onions, garlic, potassium salt, salt, chicken broth, natural flavor, parmesan cheese [cultured milk, salt, enzymes], canola oil, lemon & celery & carrot juice concentrates, sunflower oil, monk fruit juice concentrate, whey, oregano & basil extracts).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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