Is Gerber Soft Baked Grain Bars Strawberry Banana 8CT 5.5oz. Box Gluten Free?

Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Oats, Sugar, High Oleic Sunflower Oil, Tapioca Syrup, Invert Sugar, Whole Wheat Flour, Tricalcium Phosphate, Soy Lecithin, Salt, Potassium Bicarbonate, Natural Flavor), Filling (Invert Sugar, Dried Apples, Sugar, Water, Modified Cornstarch, Glycerin, Dried Bananas, Dried Strawberries, Natural Flavor, Salt, Cellulose Gel, Cellulose Gum, Citric Acid, Elderberry Juice Concentrate [Color], Xanthan Gum). Vitamins And Minerals: Zinc Sulfate, Vitamin E (Alpha Tocopheryl Acetate), Niacinamide (A B Vitamin), Iron (Electrolytic), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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