Is Gerber Spiral Pasta in Turkey Meat Sauce & a Side of Green & Yellow Beans Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- garlic
- onions
- garlic powder
- yellow beans
- wheat semolina
- tomato powder
- red peppers
- +6 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Turkey Meat Sauce (Water, Tomato Paste, Cooked Turkey Pattie Crumble [Ground Turkey, Bread Crumbs {Bleached Wheat Flour, Dextrose, Yeast, Salt}, Turkey Broth, Salt, Spice, Sugar, Garlic Powder, Onion Powder, Natural Flavors], Tomatoes, Olive Oil, Tomato Juice, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Modified Corn Starch, Carrots, Onions, Red Peppers, Garlic, Sugar, Green Pepper, Salt, Natural Flavors, Autolyzed Yeast Extract, Tomato Powder, Garlic Powder, Spice, Soy Lecithin), Cooked Enriched Macaroni Product (Water, Wheat Semolina, Egg White, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Beans, Yellow Beans. Packed in Seasoned Water (Water, Modified Corn Starch, Sugar, Chicken Broth, Salt, Onion Powder, Autolyzed Yeast Extract, Natural Flavors, Lemon Juice Concentrate, Celery and Carrot Juice Concentrates).
Check Gerber Spiral Pasta in Turkey Meat Sauce & a Side of Green & Yellow Beans against your own diets in the app.
Take it with you
Scan to open Gerber Spiral Pasta in Turkey Meat Sauce & a Side of Green & Yellow Beans in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Prego Pasta Sauce, Italian Tomato Sauce with Meat, 24 Ounce Jar
RAGU Old World Style Pasta Sauce Flavored with Meat Jar - 23.9 Oz
Prego Pasta Sauce, Garden Harvest Chunky Tomato Sauce Combo with Zucchini, Carrots, and Green Peppers, 23.75 Ounce Jar
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
Chef Boyardee Pasta Mini Ravioli Beef in Tomato & Meat Sauce - 15 Oz
Where to buy
Gerber Spiral Pasta in Turkey Meat Sauce & a Side of Green & Yellow Beans is available at 1 retailer
About this product
Pasta · Pouch