No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is German Chocolate Cake Mega Slice - EA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Water,Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Coconut(sodium Metabisulfite),Contains 2% Or Less: Corn Starch,Agar,Aluminum Sulfate,Artificialflavor,Caramel Color,Cherries,Citric Acid,Cocoa(processed With Alkali). Nonfat Dry Milk,Cocoa(processed With Alkali).high Fructose Corn Syrup,Corn Syrup,Cornsyrup,Eggwhites,Emulsifier (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids,Mono- And Diglycerides,Soy Lecithin [citric Acid To Help Protect Flavor]),Food Starch-modified,Guar Gum,Highfructose Corn Syrup,Modified Food Starch (corn),Mono Calcium Phosphate,Natural And Artificial Flavor,Naturalandartificial Flavors,Pecans,Phosphoric Acid,Polysorbate 60,Potassium Sorbate,Potassium Sorbate(preservative),Propylgallate(antioxidant),Red40,Salt,Sodium Acid Pyrophospate,Sodium Aluminumphosphate,Sodium Benzoate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodiumstearoyl Lactylate,Sorbic Acid,Soy Lecithin,Soybeanoil,Sugar,Sulfur Dioxide (preservative),Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Monoesters,Mono-and Diglycerides,Soy Lecithin),Vegetable Shortening(palm Oil),Vegetable Shortening(palm Oil,Canola Oil,Mono-and Diglycerides,Polysorbate 60),Whole Eggs,Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Sulfites,Wheat And Treenuts(coconut,Pecan).**may Contain Sesame And Other Treenuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

German Chocolate Cake Mega Slice - EA is available at 1 retailer

Albertsons

About this product

Snack · Slice

Flavor
ChocolateyNuttySweet
Texture
SoftTender
Commonly used for
SnackingBreakfast
Low FODMAP? German Chocolate Cake Mega Slice - EA | Spoonful