Is GERMAN CHOCOLATE CAKE Low FODMAP?
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Ingredients
SUGAR, SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, EGGS, NONTAT MILK, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), INTERSTERIFIED SOYBEAN OIL, EGG WHITES, BUTTER (CREAM, WATER, SALT) (MILK), COCONUT:(PRESERVED WITH SODIUM METABISULPHATE), FOOD STARCH MODIFIED, PECANS, BROWN SUGAR, NONFAT DRY MILK, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTER, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, ALPHA TOCOPHEROLS AS PRESERVATIVE, SALT, YELLOW 5 AND 6, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE, WHEY (MILK), CREAM, AGAR, TITANIUM DIOXIDE (COLOR), PECTIN, PROPYLENE GLYCOL, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, LECITHIN, GUAR GUM, POLYGLYCEROL ESTER OF FATTY ACIDS, SODIUM CASEINATE (MILK), XANTHAN GUM, ASCORBIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Unknown · Slice, Piece