Is Get Up & Go Trail Mix - 5 lb. Zip Lock Pouch Bag Vegan?
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Ingredients
Peanuts (Peanuts, Soy Oil), Semi Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose), Soya Lecithin, Cranberries (Cranberries, Sunflower Oil, Sugar), Cashews (Cashews, Soy Oil), Almonds (Almonds, Soy Oil), Coconut (Coconut, Sodium Metabisulfite Added As A )
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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