No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GFB Bites Dark Chocolate + Almond - 4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

The GFB Bites Dark Chocolate Almond 4 oz is a delicious and tasty snack made with organic dark chocolate and crunchy organic almonds. These snack size energy bites are vegan and soy free, making them suitable for a variety of dietary preferences. People appreciate the delectable taste of these bites, finding them both delicious and tasty. With their organic ingredients and convenient size, these bites offer a delightful and satisfying snacking experience.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

California Almonds, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Flavor, Cocoa Powder, Sea Salt. Contains Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

GoMacro Peanut Butter Chocolate Chip MacroBar®

Silk Almond Dairy-Free Strawberry Yogurt Alternative

Where to buy

GFB Bites Dark Chocolate + Almond - 4 Oz is available at 1 retailer

Jewel-Osco

About this product

Snack · Piece

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? GFB Bites Dark Chocolate + Almond - 4 Oz | Spoonful