Is GHEE ROASTED CHICKEN WITH BASMATI CUMIN RICE, GHEE ROASTED CHICKEN Gluten Free?

Ingredients

CHICKEN (BONELESS), WATER, CRUSHED TOMATOES (TOMATOES, SALT), LOW-FAT YOGURT (CULTURED PASTEURIZED MILK, SKIM MILK), TOMATO PUREE (TOMATOES, CITRIC ACID), BUTTER (CREAM), GARLIC, GHEE (CLARIFIED BUTTER), SALT, SUGAR, CULTURED DEXTROSE, PAPRIKA, GINGER, SPICES, CASHEWS, TAMARIND, EXPELLER PRESSED CANOLA OIL, GROUND RED PEPPER, TURMERIC, XANTHAN GUM, POTATO STARCH, GARAM MASALA (SPICE BLEND) BASMATI CUMIN RICE: BASMATI RICE (WATER, BASMATI RICE), EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CARDAMOM, CUMIN SEEDS, SALT, BAY LEAF

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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