Is Ghetto Gastro Toaster Pastries Strawberry Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Filling (Cane Syrup, Glycerin, Apple Powder, Tapioca Maltodextrin, Modified Tapioca Starch, Strawberry Puree, Natural Flavor, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Natural Flavor, Salt, Cream of Tartar, Citric Acid, Baking Soda, Vegetable Juice Powder (color). Contains Wheat, Coconut. Made on shared equipment that produces Milk, Egg, Soy, Peanuts, Tree Nuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece