Is Ghirardelli Chocolate Bar, Dark & Raspberry, 3.5-Ounce Bars(Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- green tea
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Cocoa Butter, Tapioca Syrup, Water, Milk Fat, Raspberry Powder, Corn Syrup, Soy Lecithin - An Emulsifier, Fruit And Vegetable Juice - For Color, Extracts Of Oregano, Flaxseed, Plum And Green Tea, Vanilla Extract, Agar. Manufactured On The Same Equipment That Also Makes Products Containing Peanuts, Tree Nuts And Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Ghirardelli Chocolate Bar, Dark & Raspberry, 3.5-Ounce Bars(Pack of 12) is available at 4 retailers
About this product
Candy · Bar