Is Ghirardelli Chocolate Dark Chocolate Bar with Sea Salt Caramel Filling GERD Friendly?

Description
Rich dark chocolate surrounds a creamy salted caramel core, offering a balance of bittersweet cocoa and sweet‑salty filling. Texture contrasts between firm snap and smooth center. Common uses include snacking, dessert garnish, melting for sauces and gifting. Reviews note smooth caramel, pronounced chocolate and occasional comments on sweetness and size.
Why it's not GERD friendly
- cream
- citric acid
- cocoa butter
- unsweetened chocolate
- milk
- milk fat
- pasteurized milk
- sweetened condensed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich dark chocolate surrounds a creamy salted caramel core, offering a balance of bittersweet cocoa and sweet‑salty filling. Texture contrasts between firm snap and smooth center. Common uses include snacking, dessert garnish, melting for sauces and gifting. Reviews note smooth caramel, pronounced chocolate and occasional comments on sweetness and size.
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Cocoa Butter, Palm Oil, Water, Milk Fat, Butter (Cream, Salt), Salt, Natural And Artificial Flavor, Disodium Phosphate, Soy Lecithin--and Emulsifier, Sorbitol, Potassium Sorbate, Vanilla, Citric Acid And Tbhq--, Contains Milk, Soy, May Contain Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Ghirardelli Chocolate Dark Chocolate Bar with Sea Salt Caramel Filling is available at 13 retailers
About this product
Candy · Bar


