Is Ghirardelli Dubai Style Chocolate Low FODMAP?
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Ingredients
Sugar, Cocoa Butter, Pistachios, Whole Milk Powder, Unsweetened Chocolate, Milk Fat, Kataifi Pastry Threads (wheat Flour, Water, Corn Starch, Wheat Starch, Sunflower Oil, Salt), Lactose, Nonfat Dry Milk, Rice Flour, Wheat Germ, Wheat Starch, Almonds, Soy Lecithin, Barley Malt Extract, Salt, Artificial Flavor, Fruit And Vegetable Juice (color), Hazelnuts, Invert Sugar Syrup. May Contain Other Tree Nuts. Contains Wheat, Almonds, Soy, Barley and Hazelnuts. It may also contain other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar