Is Ghirardelli Minis Chocolate Assortment, 18 oz. GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cocoa butter
- cream
- unsweetened chocolate
- green tea
- milk fat
- whole milk powder
- milk
- +1 more
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (Milk, Sugar), Whole Milk Powder, Palm Oil, Milk Fat, Butter (Cream, Salt), Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Sodium Citrate, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, Green Tea (To Preserve Freshness), Salt, Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Ghirardelli Minis Chocolate Assortment, 18 oz. is available at 1 retailer
About this product
Candy · Candy Piece