Is Ghost Whey Protein Nutter Butter Dairy Free?

Ingredients

Whey Protein (whey Protein Isolate (sunflower Lecithin), Whey Protein Concentrate 80% (sunflower Lecithin), Hydrolyzed Whey Protein Isolate), Nutter Butter� Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt, Peanut Oil), Canola Oil, Whole Grain Wheat Flour, Palm Oil, High Fructose Corn Syrup, Salt, Leavening (baking Soda And/or Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor), Peanut Flour, Natural And Artificial Flavor, Salt, Cellulose Gum, Digestive Enzymes (proteases, Bromelain, Lactase), Xanthan Gum, Sucralose. Contains Milk, Soy, Wheat, Peanuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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