Is Ghost Whey Protein Nutter Butter Gluten Free?
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Ingredients
Whey Protein (whey Protein Isolate (sunflower Lecithin), Whey Protein Concentrate 80% (sunflower Lecithin), Hydrolyzed Whey Protein Isolate), Nutter Butter� Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt, Peanut Oil), Canola Oil, Whole Grain Wheat Flour, Palm Oil, High Fructose Corn Syrup, Salt, Leavening (baking Soda And/or Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor), Peanut Flour, Natural And Artificial Flavor, Salt, Cellulose Gum, Digestive Enzymes (proteases, Bromelain, Lactase), Xanthan Gum, Sucralose. Contains Milk, Soy, Wheat, Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.