No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gia Russa Beef Meat Ravioli, 21 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Extra Fancy Patent Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Cooked Beef Filling: Cooked Beef Filling (Beef, Water, Cereals(soy, Wheat, And Corn Flour), Soy Protein Concentrate, Salt, Caramel Color, Sodium Phosphate), Ricotta Cheese, Whey, Whole Milk, Cream, Vinegar, Xanthan Gum, Locust Bean And Guar Gum (Stabilizers), Bread Crumbs (Flour (Enriched With Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Dough Conditioner, (Whey, Corn Flour, Monocalcium Phosphate, L-cystine, Potassium Bromated), Sugar, Vegetable Shortening Made From Partially Hydrogenated Soybean Oil), Imported Romano Cheese Form Sheep's Milk (Cheese Culture, Salt, Rennet, Powdered Cellulose, Calcium Propionate), Modified Food Starches, Seasoning (Dehydrated Garlic, Dehydrated Onion, Spices), Contains Milk, Wheat, Eggs And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gia Russa Beef Meat Ravioli, 21 oz is available at 2 retailers

WalmartGiant Eagle

About this product

Pasta · Frozen

Flavor
SavoryMeatyGarlickyRich
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? Gia Russa Beef Meat Ravioli, 21 oz | Spoonful