Is Gianni's Sour Cherry Gelato Ice Cream Cups Dairy Free?


Ingredients
Water, Sour Cherry Sauce (8%) (sugar, Glucose-fructose Syrup, Water, Sour Cherry Juice Concentrate, Thickener: Pectin, Acid: Citric Acid, Colour: Anthocyanins, Flavouring), Sugar, Coconut Oil, Glucose-fructose Syrup, Whey Powder (milk), Concentrated Butter (milk), Candied Cherries (3.5%) (cherries, Glucose-fructose Syrup, Sugar, Sour Cherry Juice Concentrate, Acid: Citric Acid, Plant Extracts (black Carrot Concentrate, Hibiscus Concentrate), Flavourings), Skimmed Milk Powder, Dextrose, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Thickeners: Locust Bean Gum, Guar Gum, Flavouring, Flavouring (contains Egg), Colour: Carrot Concentrate, Vanilla Powder. Contains Milk and Egg. It may also contain Almonds, Hazelnuts, Pistachio nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


