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Is Giant Buttermilk Pancakes Dairy Free?

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Ingredients

Water, Enriched Wheat Flour (enriched Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Soybean Oil, Whey, Soy Flour, Buttermilk Powder, Invert Syrup, Whole Egg, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamins And Minerals (calcium Sulfate, Maltodextrin, Ascorbic Acid, D-1 Alpha Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Reduced Iron, D-calcium Pantothenate, Folic Acid, Cholecalciferol [vitamin D3], Thiamin Mononitrate, Pyridoxine Hydrochloride [vitamin B6], Riboflavin, Cyanocobalamin [vitamin B12]), Salt. Contains Egg, Milk, Soy and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Dairy Free? Giant Buttermilk Pancakes | Spoonful