Is Giant Eagle Bakery Egg Knot Rolls, Everything Seasoning, Mini, 8 Count Gluten Free?
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Ingredients
Everything Topped Mini Egg Knot Roll (Roll (Enriched Flour (Unbleached Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cane Sugar, Soybean/canola Oil, Less Than 2%: Egg Yolks, Salt, Datem, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Wheat Gluten, Wheat Starch, Spices, Ascorbic Acid, Enzymes), Everything Topping (Salt, Sesame Seeds, Minced Onions, Poppy Seeds, Minced Garlic), Egg Wash, Water, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.