Is Giant Eagle Bakery Fresh Mini Italian Bread, 1 Count Dairy Free?
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Ingredients
Bread (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Flour (Wheat Flour, Salt, Wheat Gluten, Malt Flour, Fermented Rye Flour, Less Than 2%: Artificial Flavor, Dextrose, Soybean Oil, Enzymes, Ascorbic Acid, Potassium Iodate, L-cysteine, Diacetyl Tartaric Acid Esters Of Mono & Diglycerides), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Pan Spray (Contains A Blend Of Canola Oil And Soybean Oil, Capric/caprylic Triglycerides, Phosphated Mono & Diglycerides, Calcium Stearate, Silicon Dioxide & Propellant))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.