No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Giant Eagle Bakery Fresh Sourdough Bread, 1 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sourdough Wheat [Wheat Flour, Water, Natural Wheat Sour (Water, Fermented Wheat Flour), Wheat Gluten, Sea Salt, Yeast, Fermented Dough Extract (Water, Fermented Wheat Flour), Fava Bean Flour, Malted Barley Flour, Guar Gum, Evaporated Cane Juice, Malt Extract, Ascorbic Acid, Sunflower Lecithin, Xanthan Gum, Enzymes].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Giant Eagle Bakery Fresh Sourdough Bread, 1 Count is available at 1 retailer

Giant Eagle

About this product

Bread · Loaf

Flavor
Neutral
Texture
CrunchySoft
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Giant Eagle Bakery Fresh Sourdough Bread, 1 Count | Spoonful