Is Giant Eagle Beef Meatballs, 6 Pack Low FODMAP?

Ingredients

Beef Meatballs (Meatballs (Beef, Water, Bread Crumbs (Wheat Flour, Salt, Yeast), Romano Cheese (Pasteurized Cow''s Milk, Culture, Salt, Enzymes), Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers)), Liquid Egg Whites, Salt, Soy Protein Concentrate, Dried Garlic, Spices, Parsley, Isolated Soy Protein, Sodium Phosphates, Brown Sugar, Disodium Inosinate & Disodium Guanylate, Bha, Bht, Citric Acid), Marinara (Tomatoes (Tomatoes, Tomato Puree), Onion, Less Than 2%: Sugar, Garlic, Oil Blend (Canola Oil, Olive Oil), Basil, Oregano, Salt, Black Pepper, Red Pepper Flakes, Cornstarch, Water), Cheese (Milk, Rennet, Salt, Starch, Powdered Cellulose (To Prevent Caking)), Parsley)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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