No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Giant Eagle Black Raspberry Chip Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skim Milk, Cream, Sugar, Black Raspberry Flavor (black Raspberries, Sugar, Corn Starch), Black Raspberry Swirl (sugar, Black Raspberry Puree, Water, Fruit And Vegetable Juice [color], Natural Flavors, Citric Acid), Corn Syrup, Chocolaty Flakes (sugar, Coconut Oil, Cocoa [processed With Alkali], Fully Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Whey, Contains 2% Or Less Of Mono & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Dextrose. Contains Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
CreamyChunky
Commonly used for
Snacking
Low FODMAP? Giant Eagle Black Raspberry Chip | Spoonful