No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Giant Eagle Cake, Market District, Chocolate Stout Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Stout Cake (Cake Mix (Sugar, Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Modified Food Starch, Dried Whey, Less Than 2%: Soybean Oil, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Palm Oil, Wheat Gluten, Salt, Caramel Color, Emulsifier Blend (Propylene Glycol Monoesters, Mono & Diglycerides, Soy Lecithin, Bht, Citric Acid), Artificial Flavor, Sodium Stearoyl Lactylate, Red 40), Fudge Icing (Sugar, Vegetable Shortening (Palm Oil, Canola Oil), Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa (Processed With Alkali), Less Than 2%: Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate , Citric Acid, Natural And Artificial Flavor), Egg, Soybean Oil, Beer (Roasted Malted Barley, Hops, Yeast, Water), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Sour Cream (Cultured Cream, Enzyme), Pan Spray (Contains A Blend Of Canola Oil And Soybean Oil, Capric/caprylic Triglycerides, Phosphated Mono & Diglycerides, Calcium Stearate, Silicon Dioxide & Propellant))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Giant Eagle Cake, Market District, Chocolate Stout is available at 1 retailer

Giant Eagle

About this product

Unknown · Whole

Flavor
ChocolateyMaltySweet
Texture
SoftCreamy
Commonly used for
Snacking