Is Giant Eagle Caramel Turtle Ice Cream Vegan?
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Ingredients
Milkfat And Nonfat Milk, Caramel Syrup (Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Butter (Cream, Salt), Buttermilk Powder, Nonfat Dry Milk, Pectin, Mono And Diglycerides, Salt, Potassium Sorbate , Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Sugar, Corn Syrup, Chocolate Caramel Turtles (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Cream, Butter (Cream, Salt), Palm Kernel Oil, Soy Lecithin, Natural And Artificial Flavors, Salt, Potassium Sorbate ), High Fructose Corn Syrup, Contains Less Than 2% Of Whey, Chocolate Coated Pecans (Pecans (Pecans, Cottonseed Oil), Sugar, Coconut And Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Salt, Natural Flavor), Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavor, Annatto (Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.