Is Giant Eagle Caramel Turtle Ice Cream Vegetarian?
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Ingredients
Milkfat And Nonfat Milk, Caramel Syrup (Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Butter (Cream, Salt), Buttermilk Powder, Nonfat Dry Milk, Pectin, Mono And Diglycerides, Salt, Potassium Sorbate , Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Sugar, Corn Syrup, Chocolate Caramel Turtles (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Cream, Butter (Cream, Salt), Palm Kernel Oil, Soy Lecithin, Natural And Artificial Flavors, Salt, Potassium Sorbate ), High Fructose Corn Syrup, Contains Less Than 2% Of Whey, Chocolate Coated Pecans (Pecans (Pecans, Cottonseed Oil), Sugar, Coconut And Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Salt, Natural Flavor), Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavor, Annatto (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.