Is Giant Eagle Coffee Cake, Danish, Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

high fructose corn syrup
whey
wheat flour
natural & artificial flavor
enriched wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cheese Danish (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Less Than 2%: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (A ), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3, Whey), Sugar, Water, Eggs, Milk, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), High Fructose Corn Syrup, Palm Oil, Less Than 2%: Corn Syrup, Nonfat Milk, Yeast, Salt, Milk Protein Concentrate, Monoglycerides, Cheese Culture, Hydroxypropyl Methylcellulose, Food Starch-modified, Glycerine, Microcrystalline Cellulose, Carob Bean Gum, Lactic Acid, Tapioca Dextrin, Sodium Stearoyl Lactylate, Artificial Flavor, Mono- And Diglycerides, Citric Acid, Casein, Potassium Sorbate , Whey, Agar, Calcium Lactate, Lemon Juice Concentrate, Dextrose, Soy Lecithin, Artificial Colors, Baking Soda, Xanthan Gum, Ascorbic Acid, Enzymes, Guar Gum, Apocarotenal (For Color))

Check Giant Eagle Coffee Cake, Danish, Cheese against your own diets in the app.

Take it with you

Scan to open Giant Eagle Coffee Cake, Danish, Cheese in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Giant Eagle Coffee Cake, Danish, Cheese in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.