Is Green Giant Simply Steam Broccoli & Cheese Sauce, 10 oz Bag (Frozen Vegetables) Low FODMAP?
Description
Frozen vegetable florets in a warm, creamy sauce offer mild savory flavor and tender-crisp texture; users heat the steamable bag for quick sides, casseroles, or kid-friendly meals. Reviewers cite consistent convenience and cook times, while noting occasional variability in sauce thickness, portion size, packaging across different purchases and batches overall.
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Description
Frozen vegetable florets in a warm, creamy sauce offer mild savory flavor and tender-crisp texture; users heat the steamable bag for quick sides, casseroles, or kid-friendly meals. Reviewers cite consistent convenience and cook times, while noting occasional variability in sauce thickness, portion size, packaging across different purchases and batches overall.
Ingredients
Broccoli, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme, Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (Skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Natural Flavor, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Sodium Alginate, Annatto, Turmeric And Paprika Extract Colors, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.