Is Giant Eagle Cookies, Apricot Filled, 6 Count Low FODMAP?

Ingredients

Apricot Cookie (Sugar, Water, Enriched Bromated Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Palm Oil, High Fructose Corn Syrup, Apricots, Eggs, Less Than 2%: Food Starch-modified, Yellow Corn Flour, Salt, Apple Fiber Powder, Dextrose, Baking Soda, Citric Acid , Gellan Gum, Milk Solids Blend (Nonfat Milk Whey, Vitamin A, Vitamin D), Artificial Flavor, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Soybean Oil, Calcium Lactate Gluconate, Sodium Benzoate , Egg Yolks, Potassium Sorbate , Yellow 6, Propylene Glycol Sulfur Dioxide , Sodium Sulfite , Soy Lecithin, Wheat Flour, Beta-carotene Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Giant Eagle Cookies, Apricot Filled, 6 Count is available at 2 retailers

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