Is Nonnis THINaddictives Cookies Almond Thin Cranberry 6 Count - 4.4 Oz Low FODMAP?
Description
Thin, crisp cookies combine nutty and tart flavor notes with a light, crunchy snap. Commonly eaten as a quick snack, paired with coffee or tea, or used as a dessert garnish. Customer reviews note favorable flavor balance and portability, while some cite fragile pieces and small serving size as drawbacks.
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Description
Thin, crisp cookies combine nutty and tart flavor notes with a light, crunchy snap. Commonly eaten as a quick snack, paired with coffee or tea, or used as a dessert garnish. Customer reviews note favorable flavor balance and portability, while some cite fragile pieces and small serving size as drawbacks.
Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Almonds, Cranberries (Cranberry, Sugar, Sun-flower Oil), Raisin (Raisin, Vegetable Oil), Cinnamon, Salt, Natural Flavor, Soy Oil, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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