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Is Giant Eagle Eat Smart Sunflower Kale Salad Kit Dairy Free?

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Description

This salad kit delivers crisp, hearty leaves with nutty and slightly bitter flavor notes, plus crunchy mix-ins; reviewers commonly praise its convenience and fresh texture for quick lunches, packed meals, or garnishing entrees, while occasional comments mention inconsistent quality, short shelf life, and variable package contents across purchases by shoppers.

Ingredients

Broccoli Stalk, Green Cabbage, Kale, Chicory, Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Roasted Sunflower Seeds: Sunflower Kernels, Vegetable Oil (Sunflower, Canola, Soybean And/or Safflower), Honey Dijon Dressing: Water, Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Been Gum, Culture), Canola Oil, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices), Cider Vinegar, White Wine Vinegar, Honey, Salt, Xanthan Gum, Maltodextrin, Modified Corn Starch, Lemon Juice Concentrate

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.