Is Giant Eagle Fruit Cookies, Apricot, Cream Cheese, 10 Count Low FODMAP?

Ingredients

Apricot Cream Cheese Cookie (Cookie (Bleached Enriched Bromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Pasteurized Cultured Milk 7 Cream, Salt, Stabilizers (Xanthan, Locust Bean, Guar Gum)), Margarine (Palm Oil, Palm Fractions, Water, Salt, Soy Lecithin, Distilled Monoglycerides, Natural Butter Flavor, Citric Acid, Antioxidant (Mixed Tocopherol (Soy Derived)), Vitamin A, Beta-carotene), Water, High Fructose Corn Syrup, Sugar, Less Than 2%: Citric Acid, Concentrated Apricot Puree (Ascorbic & Citric Acid Added), Dried Apricots (Sulfur Dioxide Added), Glycerine, Red 40, Modified Food Starch, Red 3, Carrageenan Gum, Potassium Sorbate, Sodium Benzoate, & Sodium Propionate , Xanthan Gum, Citric Acid, Yellow 6, Leavening (Sodium Acid Pyrophosphate, Cornstarch, Sodium Bicarbonate), Natural Flavor (Natural Flavor, Water, Ethyl Alcohol, Invert Sugar), Orange Pulp, Propylene Glycol), Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Giant Eagle Fruit Cookies, Apricot, Cream Cheese, 10 Count is available at 1 retailer

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