Is Giant Eagle Fun Breaded Chicken Nuggets Gluten Free?

Ingredients

Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sodium Phosphates, Sugar, Natural Flavorings, Yeast Extract, Chicken Fat, Corn Syrup Solids, Canola Oil, Soybean Oil, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin, Cottonseed Oil, Battered And Breaded With: Bleached Wheat Flour, Wheat Flour, Modified Food Starch, Yellow Corn Flour, Dextrose, Extractives Of Paprika, Yeast, Spice, Maltodextrin, Caramel Color, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Guar Gum, Spice Extractive, Whey, Breading Set In Vegetable Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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