Is Giant Eagle Loaf Cake, Blueberry, Sliced Low FODMAP?

Ingredients

Blueberry Loaf Cake (Sugar, Eggs, Soybean Oil, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Less Than 2%: Whey, Vital Wheat Gluten, Emulsifier (Mono- & Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Soy Lecithin, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Whole Milk, Natural & Artificial Flavor, (Potassium Sorbate, Calcium Propionate), Soy Flour, Egg Whites)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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