Is Giant Eagle Mozzarella and Tomato Romaine Lettuce, Grape Tomatoes, Mozzarella Cheese With Balsamic Vinaigrette Salad Bowl, Mozzarella and Tomato Vegetarian?

Ingredients

ROMAINE LETTUCE, GRAPE TOMATOES, BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, VEGETABLE OIL [CANOLA OIL, SOYBEAN OIL], FRUCTOSE, PARMESAN CHEESE [PART-SKIM MILK, CULTURE, SALT, ENZYMES], DRIED GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products