Is Giant Eagle Pumpkin Cake Roll With Real Cream Cheese Filling, Pumpkin Real Cream Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • wheat flour
  • pumpkin puree
  • unbleached enriched flour

wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

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Ingredients

CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), PUMPKIN PUREE, WATER, EGGS, SOYBEAN OIL, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), ARTIFICIAL FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR), SUGAR COATING (DEXTROSE, MODIFIED FOOD STARCH, PALM OIL, ARTIFICIAL FLAVOR, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE [PRESERVATIVE], TITANIUM DIOXIDE (COLORI) BAKING SODA. SALT, CINNAMON, EGG WHITES, XANTHAN GUM.

Check Giant Eagle Pumpkin Cake Roll With Real Cream Cheese Filling, Pumpkin Real Cream Cheese against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Unknown · Roll

Flavor
SweetTangy
Texture
CreamySoft
Commonly used for
Snacking